Ready to quit the headache of dieting?

I thought so.

And I’m glad you’re here.

Take the first step by scheduling a free, 15-minute consultation below.

On our call, we’ll discuss:

  • your goals as they apply to food, weight and your body

  • potential road blocks in your way

  • what your path to success would be if you worked with me

  • whether Defy the Diet, my signature group coaching program, would be a good fit for you

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