We have to start somewhere! And this is the perfect place if you're looking to become an intuitive eater!

In this 45 minute video, you'll learn:

  • what intuitive eating is
  • the 10 principles of intuitive eating
  • 5 common misconceptions about intuitive eating

If, after this video, you are SOLD on a life with intuitive eating, book a call with me to chat about your next steps with me as your coach!