Media/Press

L.A. Talk Radio segment with Dr. Nina Savelle-Rocklin on intuitive eating and binge eating

“Oh, My Health…There is Hope!” podcast with Best Holistic Life Magazine editor-in-chief, Jana Kramer

Kasey’s Korner episode with LA mom influencer, Kasey Potts

Discussing the interlink between trauma and body shame with Victim2Victor founder and author, Anu Verma

Published Articles

Click below to read a sample of my articles. I’ve been published in Medium, Libero Magazine, Thrive Global, Best Holistic Life Magazine and many more!

“I'm so grateful for Alana's coaching. She's helped me develop a healthier relationship with food and helped me uncover the root causes of my disordered eating. She's very open and honest about her own struggles in her journey which empower me and the other ladies in the group to have deep conversations about the challenges and pressures we face from diet culture in our society. Alana is very passionate about what she does and provides a lot of great information and research to help us be successful in our goals. I've learned and grown so much! Thank you so much Alana!”

Adriana, summer 2022 client

Subscribe

Get exclusive videos, worksheets and blog posts—and all around intuitive eating inspiration— straight to your inbox!

Created with
Mailchimp Freddie Badge
Facebook icon
Instagram icon
Email icon
YouTube icon

© 2021 Your brand name