Join the waitlist for the next round of Defy the Diet to: 

• receive a BONUS food freedom journal prompt workbook to discover the underlying reason you struggle with food and your weight 
• have the opportunity to enroll in Defy the Diet ONE WEEK EARLIER than the general public

Before filling out the waitlist form below, check out what's included in each Defy the Diet package here.

Cost and payment plan options are discussed on a 1:1 discovery call. 

You can also take the next step and schedule a complimentary breakthrough call with me to see how we can work together toward health and confidence without diets.