Fill out the application below and click the button underneath.

No matter how you want to talk about your next steps to food freedom with me as your coach, you and I will discuss your current struggles, what you want your life to look like without those struggles, and what your journey toward becoming an intuitive eater will look like inside my signature coaching program, Defy the Diet!


Please check out all of my Defy the Diet package options to see which may be the best fit for you in terms of support.

Before completing the form below, please know that each program includes a weekly payment plan. The cost per week and length of payment time depends on the package selected. 

Discovery call: Free, 15-minute phone call with me
Customized video offer: A video version of what we would have discussed on a phone call 
Instagram DM: A discussion on Instagram messages, either via text and/or voice memo

NOTE: When you click "Submit application," you will be taken to a calendar. You ONLY need to select a day and time on the calendar if you've indicated that you would like a discovery call. If you do not want a discovery call, you can exit the page from there.