Score of 0-35

Congrats! You seem to have, for the most part, eluded the grasp of diet culture!

There still is some work that needs to be done, though, because diet culture is all around us! Everyone, and I mean everyone, can benefit from being an intuitive eater!

Book a free 15-minute consultation call with me below to discuss how we can fine-tune your food freedom.

Score of 36-69

Not bad, but there’s definitely some work to be done. You may be suffering from a form of disordered eating: body dysmorphic disorder, orthorexia, anorexia or generalized disordered eating. Intuitive eating could certainly help heal your relationship with food and your body.

Book a free 15-minute consultation call with me below to discuss how we maximize your success with intuitive eating.

Score of 70-105

You’re more than likely suffering from some form of disordered eating: body dysmorphic disorder, orthorexia, anorexia or generalized disordered eating.

I know it’s scary, but intuitive eating CAN heal your relationship with food and your body.

Book a free 15-minute consultation call with me below to discuss how we can get you on the right track to confidence and health, without dieting.